Delicious Date Bites

A naturally sweet and flourless date recipe.

Posted by M on 26 May 2018

Ingredients

  • 1 cup Dates, diced
  • 1,5 cups Gluten free oats
  • ½ cup Mixed seeds
  • 1 tsp Baking powder
  • 3 tsp Cocoa powder
  • 2 Eggs
  • ½ cup Milk, fat free
  • ½ cup Low fat yogurt
  • 1 Tbs Honey
  • 1 Tbs Grapeseed oil
  • 10g Artificial sweetener

Method

  1. Mix all ingredients together.
  2. Scoop onto greased oven pan, in circular ball-shapes.
  3. Bake in preheated oven (175°C) 15-20 minutes.
  4. Allow to cool before serving with a hot cup of tea.
Delicious Dates